Dealing with challenging behavior from a child can be difficult and stressful. Mindfulness means intentionally recognizing what we do, how we do it, what’s happening around us and in our heads and practicing it can provide space and time to gather your thoughts and respond appropriately. Download the file below for tips on how to practice this level of awareness in especially stressful moments.
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Building Strong Kids by Strengthening Fathers and Families
Fathers are more than just the "other" parent—they are key contributors to their children's growth.
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